The Best Things You Can Do for Your Seasonal Depression

Like all forms of depression, seasonal depression is as unique as the millions of people whom it affects. This can make it challenging to identify the disorder in yourself or a loved one. Unfortunately, untreated seasonal depression rarely gets better on its own. Seasonal depression can affect every facet of a person’s life, including work…

CBT vs. DBT in Substance Use Treatment

One thing that has become clear over the years is that there is no one-size-fits-all treatment approach for recovering from substance use. Two popular forms of therapy often used in treatment centers and outpatient programs are cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). Let’s look at CBT vs. DBT and their role in substance…

Finding Affordable and Accessible Depression Treatment

As debilitating as depression is, it can impact every part of a person’s life. Relationships falter and day-to-day tasks become difficult. A depression treatment center offers support to those dealing with this diagnosis. At Virtues Behavioral Health, we are here to help you find affordable, accessible treatment. Our mental health treatment center may be more…

Top Benefits of Gender-Specific Addiction Treatment

The addiction recovery process is complex. It involves focusing on your mental and physical needs, creating a plan for recovery that’s focused on just your future. Addiction treatment programs take commitment. These are some of the reasons why gender-specific addiction treatment is so critical. It can help you to focus solely on your recovery. Virtues…

8 Benefits of Individual Therapy

Overcoming drug and alcohol addiction means embracing a variety of therapy types. Individual therapy is perhaps one of the most important. During individual therapy sessions, participants work with their therapists in private sessions covering a wide range of topics and working to restore health one step at a time. An individual therapy program is a…