What Is Psychotherapy?

Psychotherapy in Palm Beach Gardens, FL “Psychotherapy” is a general term that involves therapeutic catharsis in the treatment of mental health problems. During psychotherapy sessions, your therapist will guide you through an exploration of your thoughts, moods, feelings, and behaviors. During this process, you will learn, acquire, and practice healthy emotional responses to uncomfortable or…

Choose Ethan Crossing to Treat Your Loved One With Anxiety

Do you have a loved one who suffers from anxiety? Anxiety disorder affects roughly 40 million Americans each year. In fact, it is the most common mental illness in the United States according to the Anxiety and Depression Association of America. Generally, if your loved one struggles with anxiety or panic, they are far from alone.…

What Is Psychotherapy?

adWhat is Psychotherapy? The reason why treatment is essential to overcoming an addiction, alcoholism, or substance abuse disorder is that all three conditions are chronic, meaning they continuously get worse until you receive help. Treatments like psychotherapy are highly effective during the recovery process, but what is psychotherapy and how does it help treat addiction?…

Can Stress Trigger Relapse?

There is a lot of research that shows the relationship between stress and substance abuse, including firsthand evidence of recovering addicts who fall back into an addiction due to stress. Researchers have long established this connection. Previously, these findings have led to stress management courses and other interventions that aim to help addicts manage their…