Key Advantages of a Health and Wellness-Based Rehab Center

Your overall health and wellness are integral to leading a happy and productive life. Research shows that women with serious mental health issues like depression and substance use disorders have a life expectancy of 10-25 years less than a healthy person.1 A rehab and wellness center can help patients struggling with mental health issues through…

6 Ways to Help You Overcome Social Anxiety

In today’s world, social anxiety is increasingly common. Many people living with social anxiety aren’t aware there are treatment programs to help them identify triggers and cope in social situations. A social anxiety treatment plan with a qualified therapist can help people overcome their social anxiety and thrive. If you or someone in your life…