Detox is the beginning of recovery. Before you can check into a Florida addiction counseling center, you need to break the physiological addiction. However, did you know that addiction counseling care also starts at the detox level? Here’s how it works.
Checking into Detox
You contact a good-quality detoxification center. An intake advisor helps you with insurance verification and books your stay. It takes little more than a short seven days to break the physical aspect of chemical dependency. In addition to medication-assisted treatment, other modalities prepare you for a subsequent stay at an addiction counseling center. Examples include:
- Addiction therapy and education, which help you understand the mechanics of chemical dependency
- Behavioral treatments that encourage you to think through healthy ways of responding to stressful situations
- Individual talk therapy as a way to plan a course for lifelong sobriety
- Group therapy that focuses on processes as well as topics to deepen your conviction to quit using
- Meditation as a tool for handling trigger impulses through breathing exercises and intentional pauses
At the detox center, these modalities are an introduction to subsequent rehab. The primary focus is, of course, on the safe withdrawal from the drug you’re using. Besides that, it focuses on providing you with the tools you need to avoid relapse. Assistance with a move to rehab is one of them.
What Goes on during Rehab at a Florida Addiction Counseling Center?
Because detoxification empowered you to break the physical addiction, you can now focus on clinical care. Therapists help you understand why you reached for a drug or alcohol in the first place. Because many people do so for stress relief, you deepen your understanding of trigger problems. Some of the learning experiences will look familiar.
You started them at detox. For example, therapists may now customize behavioral therapy depending on your needs. Some program participants benefit from cognitive behavioral therapy. Others will do better with dialectical behavior treatments.
Rehab takes about a month to 90 days. Some people also stay longer at an inpatient drug rehab Jacksonville FL. Similarly, you may decide to continue aftercare at a transitional living facility. It’s an excellent opportunity to practice sober life skills with a safety net.
Why You Can’t Check into Rehab without Undergoing Detox First
What makes the first seven days of recovery so important? Wouldn’t it be easier just to add them on to rehab? Actually, the answer is no. Detox and rehab have entirely different goals.
Detox empowers you to end acute withdrawal. Without undergoing medical care first, it’s impossible to focus on clinical care. As long as your body believes it’ll die without the drug, you can’t concentrate on ending psychological dependency.
Most importantly, spending a week as a residential detox client prepares you for inpatient rehab. You learn what it’s like to live at a private facility. You begin enjoying the presence of peers in recovery. It’s an excellent start to your treatment at a Florida addiction counseling center.