Choose Ethan Crossing to Treat Your Loved One With Anxiety

Do you have a loved one who suffers from anxiety? Anxiety disorder affects roughly 40 million Americans each year. In fact, it is the most common mental illness in the United States according to the Anxiety and Depression Association of America. Generally, if your loved one struggles with anxiety or panic, they are far from alone.…

What Is Psychotherapy?

adWhat is Psychotherapy? The reason why treatment is essential to overcoming an addiction, alcoholism, or substance abuse disorder is that all three conditions are chronic, meaning they continuously get worse until you receive help. Treatments like psychotherapy are highly effective during the recovery process, but what is psychotherapy and how does it help treat addiction?…

Can Stress Trigger Relapse?

There is a lot of research that shows the relationship between stress and substance abuse, including firsthand evidence of recovering addicts who fall back into an addiction due to stress. Researchers have long established this connection. Previously, these findings have led to stress management courses and other interventions that aim to help addicts manage their…

CBT vs. DBT

When you’re seeking treatment to improve your mental health, it can be hard to understand all the different types of therapies available to you. Two of the most common types of therapies available today are cognitive behavioral therapy and dialectical behavioral therapy, known as CBT and DBT. Deciding which of these therapies makes the most…